LaurenBeckham84’s BodyBlog

okay so I’ve been really working on my hammies lately..so yea haven’t done squats in a while. Yesterday I hit the squat rack, butt to the floor. Anyway Im at 125 for 8..pretty not good ha. So Im keeping everyone posted on my progress from this point on, mostly to keep pushing my self, but seriousely I plan to make improvements every week, no excuses!!

To live out my passions. Never to squander the gifts that God has given me because of fear, apathy or discontent. To help, encourage and inspire those around me. I want to show people the importance and the priority of health. I want to show them that anyone and everyone should look and feel awesome as a result of taking care of yourself. I want people to know that they can rise above the daily grind by making those few little changes in there life. Im here to show the importance of fitness to people so that no matter what it becomes a top priority in any persons life!

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