Laura100’s BodyBlog

"Forget Regret, or life is yours to miss"  some of you may recognize this from the musical RENT.  This may seem like a odd place to find inspiration,  but inspiration can show up in the stranges of places.  This line struck me as I was driving to work feeling sorry for myself at all the food I ate over the holdiays and the crazy schedule and sick kids that keep me out of the gym.  Regrets do not propel us forward they only drags us down creating negative engergy.  We will miss out on all the other good workouts and opportunity for growth if we are always obsessing.  I am very fortunate to have my health and the ability to make each day better and better.  I wish the best for all of you in the new year.  Foreget regret.

This entry was posted on Monday, January 7th, 2008 at 7:38 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.