bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

LatinColumbus

"i want to gain 20 pounds of muscle this year.. Ending April/2008, i have to be at 215 with 10-12% body fat. Diet and workout redesigned"

View LatinColumbus's:

Contact LatinColumbus:
Send Email
Send Private Message
AIM julianvmia
Yahoo IM julianvmiami
Leave Comment for LatinColumbus Leave Comment

LatinColumbus's Stats for Welcome!
Created:03/18/2007
Last Modified:03/18/2007
Total Comments:2



Welcome!

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

2 Responses to “Welcome!”

  1. Mr Bodybuilding Says:

    Hi. This is a comment.
    To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.


  2. LatinColumbus Says:

    Sup bro’s .. Columbus, OH here Looking for buds in town or around in OH, IN, KY and WV… to meeting, killer workouts and sharing experiences.. its a kind a smaller network.. anyone around?? just add me buds.. workout hard.. and lets keep in touch.. aim: julianvmia yahoo: julianvmiami


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Supps for Dummies SF