LanieGeorge’s BodyBlog

Unless I can lose 20lbs in 2 weeks I am going to miss my goal.  I am having a hard time finding balance and time for myself to work out.  I get up at 4:30 to get ready for my first client, run home take my oldest to school. Train clients again for 2 hours run home and school 3 of my kids, then leave at 2 to drive/pick up everyone and get them to their designated places before I get myself to work at 4 and then work till 9.  WHEN can I actually work.  Lately, I have been stealing 15 minutes here and there, but I really miss the "me" time I get when I have an hour and half to work out.  I honestly am not complaining because I am so grateful that I can work and still homeschool my kiddos, I just need help figuring out how I can get some "me" time to work out. 

I have pulled out my food journal again to keep track of my eating. I have found that when I am running around and not planning my meals I eat less than healthy.  So along with my journal I have planned out the rest of the month out for meals. Hopefully that will take some of the guess work out and the family can help out with the meals.

I am hoping that getting back here I will carve/steal some more time for myself and get re-motivated.

Any suggestions are more than welcomed. 

I have been bad, but I am not going to focus on that, I am choosing to focus on a fresh start.  I have my cooler already packed for tomorrow and am excited once again.  I only have 2 months to hit my goal, I have a lot of work cut out for me, but I know I can do it.

I have been bad, but I am not going to focus on that, I am choosing to focus on a fresh start.  I have my cooler already packed for tomorrow and am excited once again.  I only have 2 months to hit my goal, I have a lot of work cut out for me, but I know I can do it.

I have been bad, but I am not going to focus on that, I am choosing to focus on a fresh start.  I have my cooler already packed for tomorrow and am excited once again.  I only have 2 months to hit my goal, I have a lot of work cut out for me, but I know I can do it.

I CAN do this.  I need to keep my goal in view and stay focused. I want to achieve this goal something fierce.  I know I am capable of doing this. Time to get my food journal out again and stick to the plan. I need to not let circumstance intervere with my life or my goals.  I need to keep everything in perspective as I do this as well. All good notes to keep and to daily remind myself of. Just wanted to write my thoughts down, even though they won’t make sense to anyone reading, it helps to get them out of my head and down in writing.

I have been so down and can’t seem to get my groove back. I sit here saying "I am so down, I know working out makes me feel good" and then I continue to sit there feeling miserable.  I need to re-motivate myself and remind myself what my goals are and why I have set them.  I need a new perspectve check and a swift kick in the hiney.  Let’s see if I do it .  Good night world.

I have been so down and can’t seem to get my groove back. I sit here saying "I am so down, I know working out makes me feel good" and then I continue to sit there feeling miserable.  I need to re-motivate myself and remind myself what my goals are and why I have set them.  I need a new perspectve check and a swift kick in the hiney.  Let’s see if I do it .  Good night world.

I have been so down and can’t seem to get my groove back. I sit here saying "I am so down, I know working out makes me feel good" and then I continue to sit there feeling miserable.  I need to re-motivate myself and remind myself what my goals are and why I have set them.  I need a new perspectve check and a swift kick in the hiney.  Let’s see if I do it .  Good night world.

I have been so down and can’t seem to get my groove back. I sit here saying "I am so down, I know working out makes me feel good" and then I continue to sit there feeling miserable.  I need to re-motivate myself and remind myself what my goals are and why I have set them.  I need a new perspectve check and a swift kick in the hiney.  Let’s see if I do it .  Good night world.

Well, today is hopefully the first day that I am totally back on the wagon.  I was surprised how long it took for me to get well.

I am looking forward to getting life back to normal, including my eating and working out. I have missed both. I have missed how good I feel when doing both.  

I am slightly hesitant to get back with the cardio because I still have my cough and a little congestion in my chest but I gotta try something, it is about driving me crazy not moving.

We will see what this week brings. Wish me luck.