<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>LanceBoggs's BodyBlog</title>
	<link>http://blog.bodybuilding.com/LanceBoggs</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 14 Feb 2007 13:50:21 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/LanceBoggs/2007/02/13/welcome/</link>
		<comments>http://blog.bodybuilding.com/LanceBoggs/2007/02/13/welcome/#comments</comments>
		<pubDate>Wed, 14 Feb 2007 04:46:35 +0000</pubDate>
		<dc:creator>LanceBoggs</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Hello all and welcome to my Blog.
I&#8217;m a 31 year young man currently residing in Buford, GA.&#160; I have recently rekindled my love for my old mistress Iron, and have just started on Rippleytoez Eleventyone (couldn&#8217;t resist) program.
Looking forward to any feedback you may have!

]]></description>
			<content:encoded><![CDATA[<p>Hello all and welcome to my Blog.</p>
<p>I&#8217;m a 31 year young man currently residing in Buford, GA.&nbsp; I have recently rekindled my love for my old mistress Iron, and have just started on Rippleytoez Eleventyone (couldn&#8217;t resist) program.</p>
<p>Looking forward to any feedback you may have!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/LanceBoggs/2007/02/13/welcome/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
