note to self:
nobody ever said fitness was easy. it wasnt the first time and it definantely isnt going to be any better this time around. But shit if i quit now then what the **** did i bust my ass for before. From here on out shut your eyes, shut up, dont listen to anything people say to you (esp since most of the people giving you are hard time were overweight) and ****ing drive. you got yourself in this "mess", its you who has to get out!!! do it, do it now!!! lol
off to the gym to squat for like an hr before work, and then back after work to crush abs. and do some cardio. todays goal is to get back on a healthy eating patten. clean is lean!!! hahaha. ready GO!






May 19, 2009 at 2:46 am
Don’t worry about negative comments from others….So you may not be at the top of your game right now, you’re still probably better than most of us and you have been there and you know the way to get back! Don’t be to hard on your self…..take a pic of you today when you feel at not at your peak and post it, and use it to motivate you to have the greatest abs on this site again and to help others achieve their goals….everything happens for a reason and maybe the reason you slacked off was to show the rest of us how to make a comeback! Ona side note, how’s the Army NG going? Are you having some fun with that?
September 7, 2009 at 9:22 am
WHATTTTTTTTTTTTTTTT UPPPPPPPPPPPPPPPPPPPPPPPPPPPPPP
?????????????????????????/