139 and counting…
Well, today I’ve weighed in at 139.8 lbs… I am so excited because as I am losing weight, I am progressing to a harder, more intense workout than ever before…. Weeks one and two, I did 30-35 mins of cardio… Now, week three is coming up and I will be hitting 40-45 mins cardio. I think that the more cardio I increase, the better my results will be. I know with increased weight loss comes increased intensity, so I’m prepared!
I will keep my caloric intake to my steady 1200-1400 calories. I will also remain on the same dosage of Hydroxycut Hardcore… I don’t plan on increasing my dosage anyway since I’ve gotten results like this in only 2 weeks…. I will so be 120 lbs really soon…
Next week, I want to add a weight training program. I want to find two days a week that I can do a total body workout. I need to start taking shape early before I lose so much weight that I’m "shapeless".
Keep yall posted!
