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	<title>Comments on: Great week of working out</title>
	<link>http://blog.bodybuilding.com/LTthomas/2008/03/16/great-week-of-working-out-2/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 08 Dec 2009 02:17:33 +0000</pubDate>
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		<title>by: Killbanger</title>
		<link>http://blog.bodybuilding.com/LTthomas/2008/03/16/great-week-of-working-out-2/#comment-1904602</link>
		<pubDate>Thu, 20 Mar 2008 00:15:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LTthomas/2008/03/16/great-week-of-working-out-2/#comment-1904602</guid>
					<description>good luck on the competition.  that's something I'd like to do maybe next year.</description>
		<content:encoded><![CDATA[<p>good luck on the competition.  that&#8217;s something I&#8217;d like to do maybe next year.
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