Great week of working out
I officially had to start my diet on March 7th. That is three months from my first competition on June 7th. I started my diet a little earlier to get in tuned (on Feb 26). I had a great workout last week (march 10-15). I ate great this week as well. I really do miss my chick-fila, juice, and bread though. My energy level was great. I just started a bodyspace last week, so that helped fuel my workouts. I haven’t started cardio yet so, I’m only working out 4 days as of now. I have a long way to go but I’m taking it in strive. The weekends is usually more challenging when dieting but I made it. I was present at two different events with cakes but I resisted. My weight was 195lbs on feb 26. As of March 12, I was 189.
March 19, 2008 at 5:15 pm
good luck on the competition. that’s something I’d like to do maybe next year.