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LTthomas's Stats for Back- Thursday March 13 2008
Created:	03/17/2008
Last Modified:	03/17/2008
Total Comments:	0

Back- Thursday March 13 2008

I had a pretty solid back day. I usually do deadlifts on back day but I did deadlifts on Monday. This back day was a little different so, I had more energy to focus on other movements.

Close grip pull ups

Reverse Pull downs

Seated row Machine

Straight arm pull downs

Reverse fly machine

This entry was posted on Sunday, March 16th, 2008 at 7:14 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Back- Thursday March 13 2008

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