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LLoydBanks
"I want to Gain Muscle."

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LLoydBanks's Blog Stats
Created:01/19/2009
Total Visits:77
Total Blog Entries:1
Total Comments:0


Blog Entry

January 19, 2009

monday 19 JAN 09.

Morning 9 AM : 15 mins cardio on empty stomach

Breakfast:930: Multivitamin + Fish oil + Bagel + peanutbutter + bowl of kashi go lean cereal + skim milk

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Posted in Training

Welcome!

January 19, 2009

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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