Muffin Top . . .Eviction Notice
You all know what the muffin top is, right? It’s the part of your body that folds over the waistband of your jeans when they are too small - or you are too big.
It’s right there, where the sides of your waist push out, forming and becoming your own personal muffin-top. For the record, I like muffins ~ a lot! Warm blueberry muffins are a favorite and may be a primary cause for my current body shape.
In the past few months, I’ve been creative in hiding the muffin-top. Outside shirts and jackets really help! Hoodies are a definite wardrobe choice of preference.
But let this blog be notice: I am posting an official muffin-top eviction today!
In 12-weeks the muffin top will no longer reside on me. I will eat smart, sleep regularly, and be healthy. All known experts say that the muffin-top cannot survive in healthy, nutritionally sound, exercise driven environments.
The muffin-top prefers processed foods, long and lazy days, and weeks of excuses.
Therefore, I resolve to the following:
I will consistently and routinely jump rope, bond with the treadmill, and pump iron.
I will not turn to processed foods.
I will not blame the dryer for shrinking my clothes.
I will not claim "monthly" bloat.
I will not deny its existence!
September 10, 2009 at 9:13 pm
Good for you. You’ve written it down for all of us to read. Now you’re committed and have to stick to it. Way to go!
September 10, 2009 at 9:17 pm
As say say…YOU GO GIRL!
My favourite is "I will not blame the dryer for shrinking my clothes".
Just keep your eyes on the prize and keep the negativity (if any around you) as far as possible.
U can do it
September 28, 2009 at 11:25 am
Love this post! Good reading & good points! Hope your eviction notice is working!