Gaspari Thyrotabs Log Day 8
No change in appetite since I started. I’ve been able to follow a diet without getting hungry or getting urges to eat more.
Mood has remained unchanged. No affect at all from the thyrotabs
No doubt body heat is up significantly. Even as I type this with the air conditioning going, I am hot and slightly sweating. When I go outside I start sweating immediately.
I haven’t weighed like I had planned to do the other day but I can look in the mirror and it appears as though I’m losing fat. I can also tell a difference in the way pants fit.
Diet was horrible yesterday. I had to go out of town so I ended up eating fast food at every meal along with sodas and crap out of a vending machine. I was back on track today and got everything just right. I slacked on cardio today and yesterday but I may try to dosome tonight. So far the only side effect I notice is an increase in body heat and sweating. It’s having a major effect there. Mood and appetite are unphased.
