LG9788’s BodyBlog

diet for today:
8:30am- 1/2 cup oatmeal 150                 C
            1 scoop VPX zero carb whey 80   P
             coffee
10:30am- light n fit yogurt 7gsugar 60     C
              1/2 pure protein bar       100    P

12:00-Gym   Back & Cardio

diet for today:
8:30am- 1/2 cup oatmeal 150                 C
            1 scoop VPX zero carb whey 80   P
             coffee
10:30am- light n fit yogurt 7gsugar 60     C
              1/2 pure protein bar       100    P

12:00-Gym   Back & Cardio

diet for today:
8:30am- 1/2 cup oatmeal 150                 C
            1 scoop VPX zero carb whey 80   P
             coffee
10:30am- light n fit yogurt 7gsugar 60     C
              1/2 pure protein bar       100    P

12:00-Gym   Back & Cardio

diet for today:
8:30am- 1/2 cup oatmeal 150                 C
            1 scoop VPX zero carb whey 80   P
             coffee
10:30am- light n fit yogurt 7gsugar 60     C
              1/2 pure protein bar       100    P

12:00-Gym   Back & Cardio

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