LG9788’s BodyBlog

diet for today:
8:30am- 1/2 cup oatmeal 150                 C
            1 scoop VPX zero carb whey 80   P
             coffee
10:30am- light n fit yogurt 7gsugar 60     C
              1/2 pure protein bar       100    P

12:00-Gym   Back & Cardio

This entry was posted on Monday, May 12th, 2008 at 7:51 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.