Coming back
This past week was big. I celebrated my birthday on Oct. 2nd. Oct 3rd marked one full month since I lost a baby. I had my first big leg day this week since I had found out I was pregnant and ultimately lost the child.
To say the least this past year has been full of stumbling blocks and challenges for me inside the gym and out. I can’t tell you how much I want to get into the gym and squat or leg press the big weights I was lifting this time last year. I have a picture of me in contest shape on my refrigerator and I long for the roundness my delts have in that picture and the eight pack that many envied. I know I have valid excuses as to why I am not at the same level of fitness now that I was last year but what I don’t have is valid excuses as to why I can’t get back into show shape. This evening is my second big leg day on my road back to what truly makes me feel complete…bodybuilding.





