LFG27’s BodyBlog

I am sodium depleting. This process began Wednesday night after 6:00 pm. No carbs, no sodium and I think I came in at a grand total of 840 calories yesterday. Unfortunately I won’t fare much better today. Saturday after my photoshoot I will begin to eat normally again. However, I will not be taking a cheat day. To do so after being soooo strict will set me up for a binge fest! Hope this finds all who read it with good food in their bellies and happy hearts! God bless!

This entry was posted on Friday, May 18th, 2007 at 4:27 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.