LEfit23’s BodyBlog

I haven’t lifted in about 2 months at least.  Honestly, I felt too "muscley" before my wedding.  But really when I look at my muscle size, it isn’t huge.  I just have the layer of fat over it.

I focused on chest and tris, with some other big movement exercises.  I am already feeling it…  Also, I took an hr spin class in the evening and did abs.

I’m feeling much better.  I love the inspirational blogs and members here.  MsFitness looks amazing!  She has a great blog too- you can follow her through her journey from the beginning.

-LE

This entry was posted on Wednesday, August 20th, 2008 at 8:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.