http://blog.bodybuilding.com/LCSnow13 My Awesome Bodybuilding.com BodyBlog Thu, 23 Apr 2009 21:57:29 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/LCSnow13/2009/04/23/oblique-tear/ http://blog.bodybuilding.com/LCSnow13/2009/04/23/oblique-tear/#comments Fri, 24 Apr 2009 03:55:33 +0000 LCSnow13 Training http://blog.bodybuilding.com/LCSnow13/1969/12/31// I have a slight tear in my upper oblique so i cant lift for a few weeks so i guess ill focus on running or biking.

]]> http://blog.bodybuilding.com/LCSnow13/2009/04/23/oblique-tear/feed/ http://blog.bodybuilding.com/LCSnow13/2008/07/20/time-to-begin/ http://blog.bodybuilding.com/LCSnow13/2008/07/20/time-to-begin/#comments Mon, 21 Jul 2008 06:19:42 +0000 LCSnow13 Training http://blog.bodybuilding.com/LCSnow13/2008/07/20/time-to-begin/ This weekend I put all my stats on here I have pictures just dont have them up yet. I have a workout plan and diet setup for me to begin. I will start tomorrow on my goal of a new me. Im hoping by doing this I will hold myself more accountable and get support to make my goals!

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