Forced Days Off
I had to have a procedure done and now I am forced to take days off of working out. Working out has become such a regular thing to do in my life. It’s like getting dressed in the morining, something you have to do. Well, I had a procedure done and now I will have 4 days of not working out. I am really bummed. Before I would be ok cool, and sometimes happy for an excuse to not go. haha. Now I am kinda mad and antsy to get back in.
O -Well, there is nothing I can do but just wait it out.






March 2, 2008 at 7:50 pm
don’t forget that recovery is more important than the actual workout! Take the time you need to recover and then hit the gym safely! Hope all is well