Kymn’s BodyBlog

I bought a food scale a few days ago so I could really see how many calories I was taking in and what my next step needed to be.  It’s been a HUGE help to me.   I started out at 1900 calories and at 2100 I was still losing and down to 143.  Not good for me since I’m 6′ and if I get any lower I’ll be a bean pole.  I’m not looking for that.  23-2400 calories the last 2 days and am back to 145.  I’m pushing it hard at the gym doing as much weight as I can and splitting up my work outs so I’m not so tired trying to do everything.

I’m really afraid of gaining some weight so I can build up more muscle in my legs since I just lost 20 pounds but I think if I do it slowly I’ll be okay.  I can handle 5-7 more pounds even if I get some more fat at least I’ll know how to cut the calories since I’m tracking everything.  Sound like a good plan? 

For now…