Kybar’s BodyBlog

 Well its time, i have to go at this full force, ive been spending alot of time in the pool, got my 1500 yard time down to 35 minutes.. Got my push ups my sit ups right where i need  to be, my run times and my pullups are still killing me, so im gonna bust my ass and hopefully not overtrain but make my times where they need to be..

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 Well my motivation was there heavy but i havnt trained a day in 6 months, ive put on 20lbs and lost a lil mass to me, but im back now i have 6 months turn myself back into a lean muscle machine. I finally got my acceptance into the US. navy SEALs program so ill need to get into shape decently fast.

 My current stack is.

 Jungle Warfare

 No-Xplode

 Cytogainer

 muscle tech pro tech protien

 Now Eggwhite casien protien

 Universal Storm

 Multi vitamin

 And as much food as i can cram in a day