Krystle’s Training Blog

I’ve been doing some MORE thinking and it’s apparent that I do much better when I have a longer program that I can stick to, and more people doing the same thing as me for support. The ShowTime workout, no joke, kicked my BUTT and I’m loving every second of the HIIT and supersets. I think I did a little jolt out of the ordinary, I mean, I was able to drop like 5 pounds in 1 month so that’s GOOD for me ha ha. So now I’m here looking for my next plan of action. I had such good body composition results from my first round of the Psychotic Plan that I’ve decided to do it AGAIN! This time, WAY less cheats! He’s been so kind and helped me really personalize the eating plan since I’m lactose and can only eat at certain times because I work full-time and what now, but I think it’s good to go now. Let the mass cooking begin! This Sunday I’ll be shopping, cooking, weighing food, along with body fat testing, loggin my BMI and measurements and weight before I embark on another 12 week program. I realize there’s Halloween, Thanksgiving, Christmas and New Years and my birthday all in this time frame… and to this I just have to say I will do my damn best when these days come, good thing is I don’t really care about Halloween other than dressing up, and Thanksgiving is whatever for eating, but Christmas will be the hard one! At least it’s far away enough that I can get some good momentum going and I’ll deal with it when it comes along… other than that, it’s a day and a workout at a time. I’m so ready to cut this body fat, I’m going to do whatever I can no matter how silly or retarded it may look to the ‘average’ person. Another thing, I was at a public event this weekend and it’s amazing how many people are just ‘average’… as far as physical fitness. I do not want to be just average, I want to stand out as wow, that girl works out, or dang, she must lift. Funny how ya, that’s apart of it, but even then you can lift your heart out and not drop fat if your diet is crappy. I’m going to hit it hard ShowTime style one last week, and then next, I’m back on the PFB even more than before

This entry was posted on Tuesday, October 20th, 2009 at 8:52 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.