New Game Plan
So many things have gone on lately! I hardly get sick but it got me for a little, hopefully my immune system is built up a little so I won’t get sick anymore this season! I will be getting the regular flu shot on Wednesday so I can be certain, as much as I can be at least! After a mediocre/up and down diet lately, this weekend I straightened it out, although this week coming up I’ll be going out to bomb.com lunch places so God knows I will be very tested this week. I’m shooting for gold, and only to indulge a little at these restaurants. My workouts are always on track, and I plan on doing the final show time week 4 this week. After much thought, I decided that I will redo the Psychotic Plan again to bust into the 120’s. My goal is to start the 26th, and with Steve’s help, tweaking a good diet that will allow me to drop this body fat. On Sunday I’ll get it all ready, get my measurements done, write down my BMI, and get my bf tested. I KNOW I have so much potential underneath this lingering body fat. Soo frustrating! My biggest problem will be with cheating, although I’m going to completely abstain alcohol, even on Halloween coming up. It’s now or never and that will always be around so I CAN not drink. I did have 2 great workouts this weekend after I got over being sick. Did a back/bi/HIIT stepmill sesh Saturday morning, and then an awesome leg sesh with incline cardio yesterday. This is a very exciting yet bitter sweet week for me! I’m amped and motivated for new things in the future!
October 19, 2009 at 9:09 am
don’t forget to take your vitamins, they seem to allow/help me to stay healthy. also good luck with your goal on cutting and not drinking.
October 19, 2009 at 9:31 am
Your progress is amazing thus far. One little hickup isnt going to spoil the whole plan. Your doing great
October 20, 2009 at 12:22 pm
thank you! and yeah, alcohol is a deal breaker for me.. leads to binge eating and no gym! ahh needs to be stopped immediately!