bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

KrystleKirby

"Drop body fat and build curvy, feminine muscle in the next 12 weeks on SteveP78's Psychotic Fat Burning Plan!"

View KrystleKirby's:

Contact KrystleKirby:
Send Email
Send Private Message
AIM waveridinbum
Leave Comment for KrystleKirby Leave Comment

KrystleKirby's Stats for Almost Half Way
Created:07/27/2009
Last Modified:07/27/2009
Total Comments:0



Almost Half Way

Saturday was a killer back, biceps and HIIT.. I ate very clean, not according to the diet, but I was able to cook finally and made some amaazing super low fat, clean Mexican food. Same thing on Sunday regarding food but I actually chilled all day and didn’t work out, only activity was rollerblading at the beach! I had a little extra carbs too, but not the ones outlined in my PFD. All in all I’m still right on right with everything… still waiting for that 1 cheat meal in a couple more weeks, it’s going to be soo good! I plan on kicking some major, major a$$ this week with my partner and keeping the diet right on. I do need to do my cooking tonight since I drove around everywhere and couldn’t get to prepping anything past Monday. I’m going to up my green tea to 3 cups a day since I’m still going for the no-crack fat burning right now with Lipolyze. Water is perfecto and all my food is still being plated so I hold myself accountable for logging everything I put in my mouth, whether it’s good/bad, 5 calories or 500 calories. I’m still motivated as hell and probably going to be searching for some more today.

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Pure Pro Shake