Krystle’s Training Blog

Today is day 5 of week 5… I’m feeling a lot better after my high carb day yesterday! For the first time I feel just as lean as any other day as well even though I ate almost 2,000 calories! Today I have only quads/hams/calves ONLY, so I’m pretty stoked that I will be able to get in and out. I can’t believe I’m almost to the half way point of this program… I can really see things moving around, I’m not sure if I’m going to weigh in tomorrow or not. I think I’ll prob save the new pics, measurements and weigh-in for next weekend after this next week. I made some amazing chicken last night for the next couple days. This weekend I have a little more going on so I’m going to try my hardest to do great.  I love to cook but my menu doesn’t really allow for new things… we will see how I can improvise! Tomorrow is back/bi and HIIT and the beach! That should be another mini slap in the face to be good. I’ve been so good for so long now, and visually seeing results and people telling me stuff at my work of the changes… I’m loving it. Everything is in check today and for the rest of the weekend.

This entry was posted on Friday, July 24th, 2009 at 4:03 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.