Day 4 of Week 5
Today is where I start my 3 days all over again for week 5! I literally just got done being sore with day 1, good timing! My hams and calves are still sore as hell from day 2. Yesterday was back/bi/abs/hiit and although I’m not sore, I know I rocked the weights yesterday and made the most of my session with my new partner! I’m very excited to do shoulder/chest/tri/hiit again today! Today is also a great day because I can eat a little bit of peanut butter, olive oil and 1/2 a ww bagel!! My cals are def higher today but it’s part of the plan so I have to do it. All my supps are in check pre/post workout, water is at least 4L, and I’m plating all my food still so that is ultra in check. Can’t wait to tackle those weights this evening!
