Rudolph
I am extremely sunburned from the beach on the 4th… but I still went to the gym and busted it hard again! I started week 3 on the PP today, it’s switched up a little bit, enough to really exhaust my legs, shoulders and chest… we shall see if they hurt tomorrow! Cardio was perfectly challenging, water is at 3L so far, and all my meals are on target.. I’m hoping to see 136 by Friday… or maybe lower?! Gotta lean out this week big time! Nothing is holding me back!






July 6, 2009 at 9:26 pm
you can do it! and ouch about the sunburn, I had that all on my back when I was in Hawaii a few years ago…totally stings like a mofo haha.