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KrystleKirby

"Drop body fat and build curvy, feminine muscle in the next 12 weeks on SteveP78's Psychotic Fat Burning Plan!"

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KrystleKirby's Stats for Psychotic Plan
Created:06/17/2009
Last Modified:06/17/2009
Total Comments:3



Psychotic Plan

So I’m getting pretty psyched to start this new plan. I think I’m pretty set in my ways with training… and that’s why I opted for a real change of pace with Steve Poynter’s psychotic plan. I’m usually very skeptical with these kind of things but I figure, why the heck not?! I’m down about 40 pounds, I’ve lost the majority of my body fat, and now it’s time to trim and bust the rest of it once and for all. I’m super duper stoked… I’ve already been doing the diet a little bit, seeing how it will fit into my schedule and what I have to buy, and how much cause I only want to buy enought fresh foods a week at a time. I’m very money conscious when it comes to eating healthy. If I need to eat 1/2 banana everyday, well guess what, I’m buying 4 bananas. I think I have everything in order though with the diet.. and it looks awesome! As for the workout plan.. I’m so used to going to the gym 6-7 days a week, so cutting it down by a couple days I hope I don’t freak out too much or go through withdrawals. I know that it really is about quality over quantity, so I’m going to try to remember that each time I do go in so I can kick major ass each and every workout. Ahh I’m so excited to see how things will turn out in September. No joke, even 1 day trying out the eating I felt so refreshed and satisfied. I’m eating up some of my ‘other’ clean food now so it’s not wasted.. but Sunday it’s on!

2 Responses to “Psychotic Plan”

  1. Ledford45 Says:

    Looks like you are all amped up and ready to go…GAME ON!!


  2. nic902 Says:

    You have a great attitude…which will lead to much success!!!! GOOD LUCK :D


  3. schoico Says:

    Nice! Let me know how the plan works. I wanted to try one of his programs but thought I’d work out by myself at the beginning


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