Krystle’s Training Blog

So this weekend I kicked my butt with shoulder/tri/chest and 45 min cardio yesterday, and then back/bi plus 45 min. cardio today! I did go out last night and enjoyed some dancing and a few vodka/tonics… but got my butt up and stull went to the gym and had a super great eating day today. I don’t plan on going out for 2 weeks now, so we will see how hard and straight edge I can push myself until then! I cooked up all my food for the week today as well. I’m all set for the week, motivated as hell and ready to drop another pound of two this week.

This entry was posted on Sunday, June 7th, 2009 at 11:12 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.