Recovering
OK so I’m still recovering from my canal. I just feel so slow and not like myself lately. Sleep has been $hitty due to the pain meds I’ve been taking. I’m HOPING that tonight will be a chill night. Yesterday I did back/bis no cardio, Sunday I did shoulder/tri w/ 45 min. stepmill cardio… so today I think I’m going to do chest, abs and killer cardio. I think I will save legs for tomorrow. Tonight I will also be making my lunches for the next 5 days. Tonight I plan on getting to bed at a good time and getting some much needed sleep.
