My Blog #100
OMG so today is the 100th blog… wow! It’s been such a long, funny, tiring, frustrating, happy, driven journey since last April. It’s been a little over a year since I’ve really commited myself to fitness. Some things have taken a while to kick in… but at least they kicked in at some point right? I can’t wait to post my 1 year actual prog pics (that started last May). It will be SUPER interesting and I’m very nervous/anxious… hence why I’m super kicking my butt everyday from here on out. So yesterday was another great day! I was right on with my eating and water chugging… I think I took a little too much Fuzion because I was sweating bullets throughout my whole workout! I did a 20# db shoulder press ss/ 10# tricep extension for 4 sets at 15 reps. for all, did the machine shoulder press for reverse dropsets, tricep rope pull down till failure at 3 sets, chest press machine reverse drop sets… I can’t remember the rest… all of these killed me yesterday but today I’m not really sore today. For cardio did 50 min. 3×1 interval stepmill. post-workout. I’m STILL sore and walking funny from my leg workout though ha ha. All in all… still going great! Tonight I’m doing my last TNT class + either 45 stepmill or may try spinning with a friend. Peace.
April 16, 2009 at 8:35 am
Congrats on #100. You seem to really enjoy working out, and all the benefits that come from it. Keep up the good work.
Peace!
April 16, 2009 at 9:12 am
That’s great! I just wrote a blog too about how it’s been a year since I found bodyspace. Hope you’re still having doing it!