New Mini-Goal is Coming!
This weekend was pretty bomb for training and eating. I was right on track with my work out plan both days. Yesterday I did quads/ham/inner thighs with a 10 min. step mill warm up, followed by 30 minutes of medium intensity cardio. I’m sore today.. so I know I kicked my ass. I drank my jug of water and only had 1 mini-cheat at a birthday party. All in all really good! Today I went and did 47 minutes of straight up interval cardio on the precor elliptical. Kudos to Korn and Disturbed for being such awesome bands and helping me get through my cardio sessions! I’m actually very stoked tonight because as of March I will be adding a 3rd session of trainer-training to my plan! It is a bikini body boot camp that my old trainer is setting up. So I’ll have upper body training 1 night (alt. between bi/back and chest/shoulder/tri with this trainer), then abs/glutes with old awesome trainer another night.. and the new night will be the bikini boot camp! I know that between these three sessions weekly, I will for sure have a new, leaner body by May 1st - my new mini-goal. I can not wait 
