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KrystleKirby

"Drop body fat and build curvy, feminine muscle in the next 12 weeks on SteveP78's Psychotic Fat Burning Plan and Keto Diet from Fitness Poynters!"

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KrystleKirby's Stats for Taking it Easy
Created:01/30/2009
Last Modified:01/30/2009
Total Comments:0



Taking it Easy

So the past couple days I am taking it slow. I’ve been helping my friends all move, and at all hours of the day and night! Was up super late last night, been kind of busy with that so I’ve only been able to do medium to low intensity cardio for my workouts the past three days. I’m focusing on building my immune system back up, but have been doing light cardio so everything isn’t foreign when I am healthy again. My spirits are still high and positive, I know this stuff happens, and I just have to deal with it. I hate not being able to work out, I miss it. I have another busy moving weekend ahead, then that’s it! Hopefully I can be healthy by the end of the weekend so I can start strong on Sunday or Monday when I have training again. I’m still kicking ass on my NO alcohol and NO fast food, and have had VERY limited cheats, like very seldom. I can’t wait to get better!

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