STILL GOOD!
Well, yeah… tipped the scale at 155 on Sat. morning! WOW, I know the scale is evil.. but I had a phenomenal week eating and working out last week and was curious. Loan behold… I could notice a difference! Not just on the scale, but in my clothes, my attitude, my everything. I have a cheater day yesterday. I had some cheese fries from outback steakhouse, they were the sheeeeet. But today, back on track. I did not take the time to make my meals this weekends for this week, so today I’ve been eating easy things, like yogurt, string cheese, had 1/3 of a leftover chipotle burrito, and drinking some diet mtn dew more. I know, not the greatest! But I am def keeping the calories down below my goal (1200). Especialllyyyyyyyy today, after last night’s fries! Tonight will be a chicken salad with fat free tangy tomato dressing post-workout. I hate eating food all randomly, I like planning it out. Granted I did not eat like a whopper or anything today, but the chipotle, the soda….. I EXILE these from my daily diet, so it’s weird eating them now. Oh well…. tomorrow will be totally back on the healthy train! And also tomorrow….. will be but 4 WEEKS LEFT to te conclusion of my B.F.L. challenge! It’s still GO TIME! Day by day, wekk by week, only 4 more to go. Now is still the time to keep on beating this damn fat. 
I will be starting up with my new trainer this week too! It willl probably be the last time I have a trainer. Once I beat the fat, I will be on my own. But it’s really important that I lose it the right way. And investing in PT is, and was, worth it to me. I’ve never regretted it once. It’s time to kick some fat!
October 27, 2008 at 5:18 pm
Your enthusiasm will serve you well. With 4 weeks to go your goal is in sight. Time to keeep moving forwards, and keep building successful habits that will last you a lifetime. Enjoy your journey.