B F L
Well officially, I have accepted Body for Life for the last quarter of this year. I’m going to give it my best shot. This past week or so I’ve been already cracking down, logging all my food and work outs as if I had a trainer again (:’[). But I’m going to attempt it on my own. I know I can do it. It’s going to take constant will power and reminding of my goals. I’m going to have to submerge myself entirely, daily, repeatedly with fitness and health. Some people who I know may get tired of hearing about how stoked I am if I resist temptation, or how many calories I burned, or how hard I trained over and over again.. but I don’t really care. Because everyone who is ANYONE to me, will not care and support me. I just need to keep reminding and pressing on the goals. I took measurements this morning, rather my friend took them for me. I took a new progress picture (front/back). And even though I don’t like them, they will be up tonight. AND I’m going to post up my older front progress pic too for comparision. I have a vague plan of action, but am going to strive to go 1 day at a time. I think motivation and support are going to get me through this. I’m expecting it to be hard, but definitely not out of reach. I’m ready to do this. I was already cracking down until I was searching through my comments when Captain Ahab suggested this program. Well, something clicked like "Hey, I need to do this!" The food is do-able, the program. I feel I’m getting stronger and strong enough to take on the interval cardio 3 times a week. I will be modifying it though to fit my schedule and obligations in life to myself, family and friends. The past year or so, life was seriously sh*t-city! Mostly emotionally a wack-job and physically my body and health were in the gutter. I feel like things have been leveling out, and getting better the past couple months, probably since like April, finally starting to get over and accept all the tragedy. But anways…
Thank you for reading! If you’re doing this too contact me, I’d love to talk to more people about it 
Thanks again - Krystle
September 4, 2008 at 9:19 pm
hello K.K. I just read your blog real quick. I just want to say i know exactly what your going through. In Jan. I made the life changing decision to leave the booze,food and all the partying alone. Like you, my health was crap and getting worse. High blood pressure etc., etc… I managed to lose about 40lbs. since then and sticking with it! By the looks of your before and afters your on the right track. I’m not familliar with the life challenge thing you spoke of. What’s that all about? Well anyway thanks for reading my reply. you take care!
September 4, 2008 at 9:54 pm
Thanks for sharing. You can accomplish what you want. Be strong.