bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

KrystleKirby

"Drop body fat and build curvy, feminine muscle in the next 12 weeks on SteveP78's Psychotic Fat Burning Plan!"

View KrystleKirby's:

Contact KrystleKirby:
Send Email
Send Private Message
AIM waveridinbum
Leave Comment for KrystleKirby Leave Comment

KrystleKirby's Stats for TGIF
Created:05/02/2008
Last Modified:05/02/2008
Total Comments:1



TGIF

Yesterday I had my cheat meal of the week. It was a hamburger and onion rings from Carls Jr.. It was good, but dang do I feel ugly today. Last night I went to do my cardio though! Did an hour: 30 min. incline 5-10% for 30 min at 3.0 AND 30 min. of elliptical with HB at about 155. I need to map out a more detailed schedule of what to do everyday. That’s my goal for this weekend and to finally take pics and to eat really really clean! Today after work I’ll be going to the gym for cardio for 1 hour and abs/lower body. Tomorrow will be cardio for an hour, followed by absĀ and upper body.

One Response to “TGIF”

  1. CBRMitch Says:

    I’m from the east, so I had never seen any actual Carl’s Jr food until I took a trip to LA. Their burgers were the size of a plate! And they had like 5 different kinds of them. Unbelievable, they should market them as enough food for a day! :p


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Real Mass