December 3, 2009
Well, it’s been a while since I’ve been on BB.com,but I wanted to let you all know that I’m baaaaack!! This time to stay! I have been doing a lot of praying lately, and I know that I can do this. I don’t have a choice, I need to! Any motivation you can give me is appreciated! Please keep in touch!
Posted in Training
July 20, 2009
I’ve never written a blog before but I am so excited and wanted to share 
So…. I am a Wife, Mother of 3, and I work, so my time to workout is VERY limited, LOL. I’ve been doing my weight training in the mornings. I wake up at 4:30am, eat breakfast, and I’m at the gym by 5am. I only do weight training in the morning because I get my cardio in during my kids afternoon naptime. My 7 month old has decided that he only wants to nap for 20 minutes now, so I have to make the most of my time on the elliptical. I have been just trying to go as fast as I can in 20 mins… but I really don’t "feel" it. So… I started reading about HIIT. OOOOMMMGGG!!! My quads and glutes want to kill me right now, LMAO! … Wow, I never realized how much of a difference it would make, Oh, it does! I did 20mins that includes a 5 min warmup. ( Oh, and just before I got on the elliptical, I did 60 lunges… EACH SIDE!!! ) YAY!! I’m feeling the burn! Ok, gotta go…. the baby’s calling! …. stay tuned
Posted in Training
July 20, 2009
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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