Kryss54’s BodyBlog

well….after 2 months off the gym due to home cercumstances, today has been my 1st day back at the gym. I’m starting a plan and keeping to it and now hoping to cut down and to get back into weight training….I have missed it so much. Glad I have made the move today to get back.

Well I have been back training now for around 2 weeks. Slowing getting back into things and it feels great. I am currently cutting down and then get back into weight training. It feels so good to be back, and it’s a great feeling when you’ve done your first 30mins on the treadmill and you have some more to do. You don’t realise how much you miss it and how good it makes you feel….so onwards and upwards!!!

Well after a long time of not been too well I am now starting back at the gym (at last ). Boy have I missed it, the couple of times been back I am starting to get the buzz already. It will be slow progress but I will get there and to start losing body fat and tone up. Speak to you all soon, and I shall be posting up my stats what I am currently at now, not looking forward to it :-(

Hi everyone, this is the first time in joining a site like this. Reading other people’s blog’s I thought I’d better write one.

 I’ve always had an interest going to the gym and been active, I have been going to the  gym since I was 19, I did lose a lot of weight when I was 16, going from a size 40" waist to a 32", and that was a great goal for myself. This past year the gym trips have been on and off with work, but this year I’m and making it my gaol to get my fitness back again, as I have put a little weight back on going up to a 35" waist.

 Reading through this site I thought I’ll give it a go and join and be with other people who have the same interest in fitness and similar goals whatever it maybe, whether it’s to lose weight, or gain muscle.

 I aim to get back to my 32" waist and to bulk up and get my shape back. I am wanting to put my goals in the progress area of this site which i think is a great idea to show how well someone is doing…..I have yet to take a photo yet……a bit shy!!!!

 Well I shall leave this now and hope to speak and make freinds with a lot of you…..Cheers Kryss

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