Welcome!
I am a fire Fighter at hill af base. I have been slacking for the past 8 months. Finally during Christmas I looked in the mirror and said enough is enough. I want to transform my body to look better than when I was in high school wrestling. My wife and I are doing it together so dieting at so bad. I started a body cleanse on the third of Jan and have lost 15lbs. since then. It’s not a colon cleans so you’re not on the toilet all day. Plus I have not missed a work out day since the New Year. I hope everyone else is having good luck with their new year’s resolutions.
January 16, 2009 at 11:05 pm
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January 16, 2009 at 11:22 pm
Keep on keeping on. Fight the good fight (vs fat)… and keep others alive! I’m former AF as well so I know how those stupid fit tests are. Be the example for your squadron when those come around!