Kpickett’s BodyBlog

Had a great week last week, got all my workouts in and followed my diet pretty closely until the weekend which for me is usual. Though i usually train Monday thru Thursday, i pushed my Thursday workout to Saturday and i enjoyed seeing some people i never see becuase of my normal training routine.

I’ve been maintaining my weight while trying to lean up a bit for the summer, been adding plenty of stair master after my workouts and i’m about to start playing some baseball next week which is always a good 2 hour workout, plus i could use the sun.

I hope to have a good week this week, eat good, lift hard and feel great!!!

SO, this is my first blog. I caught the flu last week and just wanted to rant about it. Pretty much lost 3 days in bed, a week at the gym, not to mention almost ten pounds. The good news is, i look a litlle leaner, but had trouble getting back into the gym the week after. Had no motivation, no energy, just kinda went through the motions.

My plan is to get ready to hit it hard thius week and get going again.

I’ll do chest and abs tonight, then some cardio…..we’ll see how that goes.

 -Later.