bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Kouklasou
"To be in the best shape and health of my life!!"

View Kouklasou's:
Profile
BodyBlog (1)
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Kouklasou:
Send Private Message
Leave Comment for Kouklasou Leave Comment

Kouklasou's Stats for Training
Coming Soon...


Archive for the 'Training' Category

Day 1 of bulking

Tuesday, September 22nd, 2009

Yesterday was really tough for me. I am sooo not used to eating lots let alone TONS!! My targets are :

Fat: 78g/day

Protein: 150g/day

Carbs: 375g/day

Cals: 2800/day

I am still full from yesterday and its 1pm the next day, HAHA!

Just found I need to bulk for quite some time, OMLORD!

Wish me luck!

Comments (1)
Latest Comment: Good luck sister!!! It does get easier, well...

View all comments  |  Leave Comment

Posted in Training

Welcome!

Tuesday, September 22nd, 2009

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Comments (1)
Latest Comment: Hi. This is a comment.
To delete a...

View all comments  |  Leave Comment

Posted in Training
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


CellMass