Its been a while
Well its been a while since I wrote a blog. Well I just posted some pics from a few weeks ago. I guess Im kinda half ass starting my diet for the summer. Ive stayed pretty lean this year so it not going to be that hard to drop weight too much. That hiesho problem is still a problem. Im cold and its MAY! True the weather has been strange over here but this is silly. Oh well all my co worker say its because my body fat is pretty low. If I were in the single digit range I might agree but Im not so I dont think so. But then again I was really over weight for a LONG TIME so maybe my body just needs time to adjust or im dying hahaha Well thanks to those who check this blog and my pics. Hopefully I can find someone to get some good shots of me in the future. We’ll see.
July 26, 2008 at 6:29 am
I am curious to know your meal plan and how much cardio if any you do? HIgh Intensity training is great and with that alone there is no need for cardio.