Kitn’s Fitness/Diet Journal

Meal 1: Protein Pancakes (4 egg w. & 1/2c oatmeal & 1/4c sugar free maple syrup) Coffee-Black, water

meal 2: 1 Wheat bread, 2 tbsp Pb, water

3: salad (tsp Thousand Is.) 1c Pasta/veggies/shrimp (packaged ehh), 1/2 bottle diet pepsi, big glass of water

4. 4oz chicken breast (grilled), 4oz. steak, a few saltines (need to go grocery shopping!!) water

5. Couple Bud lights

6. Bowl of Raisen Bran (1% milk)

Tmrw’s goal: measure everything, more water, no alcki!

This entry was posted on Wednesday, November 21st, 2007 at 9:43 am and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.