Progress
So last week I got my bf% measured again. I was happy to find out that I was still at 10% bf. Not too bad in my opinion considering that I’m bulking right now. I’m not sure how accurate these calipers are. But I guess consistency is the key. The last time I had my bf% measured, I was just slightly less than what I am now. I think I was somewhere around 8-9% bf. I officially started bulking 4 months ago on 05/15/2009. I have gained exactly 10 lbs in these past 4 months. I was worried I would put on a lot of fat while bulking. For now, I’m happy to say the least. But this time around I’ve been doing a slower bulk and watching my fat intake. I think I’m going to continue to bulk slowly and paying attention to the results I see in the mirror. As long as I’m making gains and can still fit into my pants relatively the same then I’m happy. Ideally I’d like to see if I can get up to 165-170 lbs before I start my cut. But I’ll just have to see. I hope I can gain that much and not have to buy larger pants, haha. 
September 17, 2009 at 4:30 pm
i don’t know much about bulking and cutting, probably in the future, i have to ask for your advise about it. lolz. what is your waist size now?