Kitjai26’s Training Blog

During the weekend I finished the last of my SuperPump250.  When I first got the supplement, my first impression was that it tasted too sour.  But then I started adding more water into the mix and took it at the same time as my protein.  Now I love that stuff and I think it tastes and works great!  I noticed some gains while using it. 

This week marks the start of my new supplement that I’m trying out… MuscleTech’s NaNO Vapor (Fruit Punch flavor).  Well, it definately tastes/smells like fruit punch.  But so far, I definately like the taste of SuperPump250 better.  I’m still working my way up for the tolerance.  As for the pump, I’d say not bad.  So far, I’d say it packs about the same amount of punch like SuperPump250.  I’m also stacking with the Anabolic Halo for post-workouts.  The smell is horrible, like medicine (imo)!  But as far as the taste, it tastes about the same as the NaNO Vapor.  It has a cooling effect in the back of your throat almost like peppermint when you take it.  Not bad, just not used to the feeling of it so far. 

Lately it seems less people are at the gym.  I wonder if it’s because of the freezing cold temperatures.  I noticed these two guys lately, training partners.  One of the two is obviously more experienced in the gym.  We’ll call him guy #1… he’s teaching guy #2 how to use the machines.  Funny thing was that the "newbie" had better form.  While guy #1 does look more tone and generally in better shape, his form was terrible.  For instance I watched as they did hanging leg lifts for abs.  Guy #1 was using a big swinging momentum to get his legs up as high as he could.  Meanwhile his newbie training partner would do slow controlled reps rather than swinging to get his legs up.  I just thought that was funny.  Watching them made me pay more attention to keeping strict form throughout my workouts.  LoL, maybe eventually guy #2 will surpass guy #1 if they keep up the way they are training.