I’ve been mistreating myself…
so I’m finally leaving my self-inflicted pity party. 3 weeks ago I injured my knee and two weeks later (after 2 Kaiser visits including one to the ER) it was finally determined that I tore my meniscus and fractured the fibula. I wont get into how bad it hurts and the fact that I cant put weight on my knee, but know its painful and a sound night’s sleep has been out of the question. Surgery is scheduled for 2 weeks, and I’ve been just wallowing in pity and frustration. (I believe injuries can lead into depression, if you let it) Anyway, I’m forcing myself back in the gym at 3am tomorrow to work on anything that wont cause pain in my knee. Why 3am, because I dont want folks to ask me any questions regarding the brace and crutches. Its my time to focus. Wish me luck.





