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	<title>Comments for Kinger23's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Kinger23</link>
	<description>Not Remotely Engrossing or Intriguing At All.</description>
	<pubDate>Sun, 06 Dec 2009 15:32:25 +0000</pubDate>
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		<title>Comment on New BF Measurement by Ledford45</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/22/new-bf-measurement/#comment-9469042</link>
		<pubDate>Thu, 22 Jan 2009 17:24:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/22/new-bf-measurement/#comment-9469042</guid>
					<description>Exactly...it is dropping thats what counts, not the specific number.  Good job Noel, keep it up.</description>
		<content:encoded><![CDATA[<p>Exactly&#8230;it is dropping thats what counts, not the specific number.  Good job Noel, keep it up.
</p>
]]></content:encoded>
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		<title>Comment on 1st Meal by acai supreme</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/05/1st-meal/#comment-9126662</link>
		<pubDate>Sat, 10 Jan 2009 00:19:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/05/1st-meal/#comment-9126662</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;acai supreme...&amp;amp;#60;/strong&amp;amp;#62;

acai berry benefits...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;acai supreme&#8230;&lt;/strong&gt;</p>
<p>acai berry benefits&#8230;
</p>
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		<title>Comment on Progress Pics Up&#8230; Oh My. by bwestgat</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/09/progress-pics-up-oh-my/#comment-9123942</link>
		<pubDate>Fri, 09 Jan 2009 22:38:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/09/progress-pics-up-oh-my/#comment-9123942</guid>
					<description>I hear you.  I took 4 months off and have just posted my before pics yuck!  But I am back on track now and have already lost close to an inch on my belly.  Our problem sounds like consistency.  how do we stay consistent like your buddy?</description>
		<content:encoded><![CDATA[<p>I hear you.  I took 4 months off and have just posted my before pics yuck!  But I am back on track now and have already lost close to an inch on my belly.  Our problem sounds like consistency.  how do we stay consistent like your buddy?
</p>
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		<title>Comment on Discovery&#8230; by wrilipohed</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/08/discovery/#comment-9079652</link>
		<pubDate>Thu, 08 Jan 2009 09:29:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/08/discovery/#comment-9079652</guid>
					<description>naked blonde college girl</description>
		<content:encoded><![CDATA[<p>naked blonde college girl
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Discovery&#8230; by lifupmzsdq</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/08/discovery/#comment-9079622</link>
		<pubDate>Thu, 08 Jan 2009 09:28:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/08/discovery/#comment-9079622</guid>
					<description>[url=http://uk.geocities.com/dietpillnxsjflos/eoags-oc/alexis-sex.htm]alexis sex[/url]</description>
		<content:encoded><![CDATA[<p>[url=http://uk.geocities.com/dietpillnxsjflos/eoags-oc/alexis-sex.htm]alexis sex[/url]
</p>
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		<title>Comment on Tomorrow is the day! by ManchesterDan</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/04/tomorrow-is-the-day/#comment-8973312</link>
		<pubDate>Sun, 04 Jan 2009 21:39:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/04/tomorrow-is-the-day/#comment-8973312</guid>
					<description>All the best for 2009 matey!</description>
		<content:encoded><![CDATA[<p>All the best for 2009 matey!
</p>
]]></content:encoded>
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		<title>Comment on Tomorrow is the day! by Kinger23</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/04/tomorrow-is-the-day/#comment-8973272</link>
		<pubDate>Sun, 04 Jan 2009 21:38:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/04/tomorrow-is-the-day/#comment-8973272</guid>
					<description>Hahaha! Ain't that the truth! Thanks for the encouragement! Take care!</description>
		<content:encoded><![CDATA[<p>Hahaha! Ain&#8217;t that the truth! Thanks for the encouragement! Take care!
</p>
]]></content:encoded>
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		<title>Comment on Tomorrow is the day! by KASR5277</title>
		<link>http://blog.bodybuilding.com/Kinger23/2009/01/04/tomorrow-is-the-day/#comment-8973202</link>
		<pubDate>Sun, 04 Jan 2009 21:36:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Kinger23/2009/01/04/tomorrow-is-the-day/#comment-8973202</guid>
					<description>Best of luck on your 2009 goals, brother! Seems like the holidays blasted everyone!</description>
		<content:encoded><![CDATA[<p>Best of luck on your 2009 goals, brother! Seems like the holidays blasted everyone!
</p>
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