Kinger23’s BodyBlog

I took my 2nd BF measurement with my calipers and I’m happy to share that I keep getting lower. That in itself is enough to keep me going. When I began 3 weeks ago my measurement was 10 mm, last week 8 mm and this week 7 mm. Now whether or not that actually corresponds with 9% BF remains to be seen.

But it is progress.

This entry was posted on Thursday, January 22nd, 2009 at 10:09 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.