Kinger23’s BodyBlog

Didn’t train last night because we had a game. Nice 8-2 win over PA. Sent them home not so happy on a super cold night out.

I never sleep after games, but last night was bad. I’m a night owl regualarly and I usually train at 1:30am and go to bed around 4 or 5 am, but last night a didn’t sleep at all. Crash out at noon today and sleep till 7. Obviously still really tired but going to train my shoulders right away and then hoepfully crash out "early" right after.

I hate feeling so weak in all my exercises but I think it’s a definite blessing in disguise b/c I’m not hurting that bad after the first 2 nights. Much better to ease back in the pool, than to cannonball I guess. Still feeling motivated too, so that’s a good thing. Been listening to the new Kate Perry song on repeat during my workouts! hahahaha. Can’t help it… great song and a great beat for cardio!

I hate getting started again!! I always feel so weak. All shaky with my dumbbells!! lol

Feeling good today though. Not really sore at all which tells me that I didn’t overdo it last night. Working on Back and Biceps tonight. Then hopefully some cardio. Really shitty cardio equip at my gym, so I may need to head to the rink for a 1/2 hour skate to get any quality cardio in. We shall see.